Serves 1
Ingredients:
- 1/2 cup old-fashioned or rolled oats
- 2 tablespoons chia seeds
- 3/4 cup milk
- 1-2 tablespoons maple syrup
- 1/8 teaspoon cinnamon
- Pinch salt
- 1/2 apple, cut into small dices
- 2 tablespoons chopped pecans
Mix everything except the apples and pecans together and place in a mason jar, small glass, or sealed bowl.
Cover and leave in the refrigerator overnight.
In the morning, give the oatmeal a stir and a quick taste, adding more maple syrup and/or milk to achieve the desired sweetness and consistency.
Top with chopped apples and pecans, and enjoy! read more words!
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